Episode 1: Lesley Miller on the Importance of Slowing Down and Counseling during the Postpartum Year

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In the inaugural episode of the Postpartum Podcast, I speak with Lesley Miller of the blog Barefooton45th. She is also the editor of Kidaround magazine, wife to Jonathan and mom of two. In this episode we talk about how her first postpartum year was rocked by her husband’s cancer diagnosis, how different her postpartum period looked like with her second child, the importance of slowing down during your postpartum year, rest, and listening to your instincts. Lesley also talks about how helpful counseling can be and overcoming her struggles with anger during the newborn period. Her honesty is inspiring and I thank her so much for sharing her story!

A blog post of hers that we discussed was her post called “Dear Mom of a Newborn.”

You can find her blog here.

You can find her on Twitter here.

You can find her on Facebook here. 

You can find Kidaround magazine here.

Please enjoy the show below and you can also find it and subscribe in iTunes HERE.

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